“I’m trying new foods and starting to eat more veggies.”
Coach Ann Marie encouraged Vanessa each week, providing suggestions and support. “I really like her because she’s nice and she helps me try new veggies and green lights. She also helps me make new goals every week. I’m eating a veggie a day now and drinking more water.”
Vanessa’s mom noticed the broader impact of her daughter’s healthy changes. “Watching Vanessa say no to unhealthy things she would have never said no to before has surprised me. I’m amazed at how strong-willed and motivated she is. When she sets a goal, she doesn’t break it. I see that she feels better about herself.”
*Results not typical. Weight loss and/or BMI reduction will vary by age, weight, and height.
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† 7 Days Free Coaching Trial Terms: After your first 7 days, you will be automatically subscribed at the standard one month fee ($85), three month fee ($210) or six month fee ($300), depending on which plan you choose, unless you cancel before the free coaching trial period ends (11:59 Eastern Standard Time on the 7th day of your free trial). After your initial plan period, your subscription will be automatically renewed each month at the standard monthly fee ($85 for monthly plan or $69 for the other plans) until you cancel.
* Prepayment of total plan costs required. Weekly cost is based on four weeks per month, assumes completion of full term, and will be $21.25 per week (for a monthly plan) or $17.25 (for the other plans) after the initial plan period.
1 Cueto V, Wang CJ, Sanders LM. Impact of a mobile app-based health coaching and behavior change program on participant engagement and weight status of overweight and obese children: retrospective cohort study. JMIR Mhealth Uhealth 2019;7(11):e14458
2 Improvement was seen in percentage above the 95th BMI percentile status. Result from an independent analysis by Alexandra Hanlon, PhD, Director, Center for Biostatistics and Health Data Science and Professor of Practice at Virginia Tech of the data set from Cueto V, Wang CJ, Sanders LM. Impact of a mobile app-based health coaching and behavior change program on participant engagement and weight status of overweight and obese children: retrospective cohort study. JMIR Mhealth Uhealth 2019;7(11):e14458