“I feel like I could run a million laps.”
At first, Julianna was hesitant to speak to her coach, so Coach Monica worked with her mom for a few sessions as Julianna got comfortable. Soon she began meeting with her coach without mom and now… “I love her so much. It was a lot of fun to learn about all the food groups, the reds, yellows, and greens.” Julianna’s relationship with Coach Monica helped her reduce her BMI percentile by 44 points.
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1 Cueto V, Wang CJ, Sanders LM. Impact of a mobile app-based health coaching and behavior change program on participant engagement and weight status of overweight and obese children: retrospective cohort study. JMIR Mhealth Uhealth 2019;7(11):e14458
2 Improvement was seen in percentage above the 95th BMI percentile status. Result from an independent analysis by Alexandra Hanlon, PhD, Director, Center for Biostatistics and Health Data Science and Professor of Practice at Virginia Tech of the data set from Cueto V, Wang CJ, Sanders LM. Impact of a mobile app-based health coaching and behavior change program on participant engagement and weight status of overweight and obese children: retrospective cohort study. JMIR Mhealth Uhealth 2019;7(11):e14458