How Kurbo Works


Receive one-on-one
coaching from a trained
Kurbo coach.

Your dedicated Kurbo coach will meet with you and your child each week to provide encouragement, review progress and set goals.

  • Meet via phone or video conference from the comfort of your own home
  • Receive daily motivation and support by text, phone and email
  • Get matched with the best coach for your child’s goals and interests
  • All coaches are specially trained by behavior coaches from Stanford

Learn healthier eating
habits through our
traffic light system.

Our easy-to-understand food classification system makes it simple for kids to identify the foods that will help them achieve their goals and limit the ones that won’t.

  • Foods are categorized by their nutrition value (e.g. carbs and sugar are reds, veggies and fruits are greens, etc.)
  • Promotes long term lifestyle change—not counting calories
  • Proven safe and effective for kids by Stanford’s Pediatric Weight Control Program

Track meals and
activities with our
kid-friendly app.

Our easy-to-use mobile app makes it simple and fun for kids to stay on top of their food and activity choices.

  • Track food and exercise, and monitor your progress
  • Reinforce healthy lifestyle habits through fun games and videos
  • Learn important concepts like portion size and how to plan ahead
  • Stay motivated and engaged through weekly challenges

See if Kurbo is right for your family

1 (800) 444-7158

to talk to us about Kurbo Coaching