UNC Wilmington ’04,
Certificates: Certified Health Coach, Certified Mind-Body Movement Specialist
Hobbies: Raising Guinea Pigs, Cooking, Crafting, Blogging
Occupation: Health Coach and Writer
- Sweet Potatoes
- Reese's Pieces
Coaches complete a rigorous background check, and Kurbo monitors to ensure a safe, positive experience.
With training in areas including fitness, nutrition, and behavior change, our coaches use proven strategies to support your entire family.
In addition to weekly check-ins, your dedicated Kurbo coach is always there to help via in-app chat, email, or text.
What happens in a coaching session?
Weekly coaching check-ins happen over video chat (Skype, Facetime, Zoom, it’s up to you). You’ll review what went well and what felt challenging that week. Then, together, you’ll come up with solutions and a personalized plan to help you reach next week’s goals. All in 15 minutes!
Don’t forget: You can use chat or text to contact your coach anytime you need answers, or just a little extra encouragement.
Start your 14-day free coaching trial now!†
Kurbo has helped thousands of young people gain confidence and learn healthier eating habits.