
Barbara
Hampton University ’13,
Psychology
About
Masters in Coaching Psychology
Hobbies: meditation, journaling, spin class, yoga
Occupation: Nickel Allergy Coach and Data Analyst
Kurbo Faves
- Lettuce
- Grain-free Tortillas
- Cinnamon Rolls
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What happens in a coaching session?
Weekly coaching check-ins happen over video chat (Skype, Facetime, Zoom, it’s up to you). You’ll review what went well and what felt challenging that week. Then, together, you’ll come up with solutions and a personalized plan to help you reach next week’s goals. All in 15 minutes!
Don’t forget: You can use chat or text to contact your coach anytime you need answers, or just a little extra encouragement.

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