UC Santa Barbara ’06,
Masters and PhD in Mind Body Medicine
Certificates: Clinical Hypnosis, Functional Nutrition, ICF Certified Life Coach (PCC)
Hobbies: Yoga, meditation, Qigong, traveling to faraway places to check out the food culture, pilates, hiking, cooking, baking and turning unhealthy desserts into healthy ones, reading food and fashion magazines, any mind-body practice from massage to energy healing
- Roasted vegetables
- 92% dark chocolate
Coaches complete a rigorous background check, and Kurbo monitors to ensure a safe, positive experience.
With training in areas including fitness, nutrition, and behavior change, our coaches use proven strategies to support your entire family.
In addition to weekly check-ins, your dedicated Kurbo coach is always there to help via in-app chat, email, or text.
What happens in a coaching session?
Weekly coaching check-ins happen over video chat (Skype, Facetime, Zoom, it’s up to you). You’ll review what went well and what felt challenging that week. Then, together, you’ll come up with solutions and a personalized plan to help you reach next week’s goals. All in 15 minutes!
Don’t forget: You can use chat or text to contact your coach anytime you need answers, or just a little extra encouragement.
Start your 14-day free coaching trial now!†
Kurbo has helped thousands of young people gain confidence and learn healthier eating habits.