Coach Marc’s passion for health impacts 14-year-old Luke
20-Minute Chicken and Asparagus Stir-Fry
Veggie Wrap with Lemony Beet Spread
Citrus Guacamole with Homemade Pita Chips
New Year Resolutions: Setting intentions to help you achieve your health goals
Santa Fe Christmas Enchiladas
Festive Roasted Beet and Spinach Salad
Very Veggie Pasta Salad
Crustless Apple Pie Bowl
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1 Cueto V, Wang CJ, Sanders LM. Impact of a mobile app-based health coaching and behavior change program on participant engagement and weight status of overweight and obese children: retrospective cohort study. JMIR Mhealth Uhealth 2019;7(11):e14458
2 Improvement was seen in percentage above the 95th BMI percentile status. Result from an independent analysis by Alexandra Hanlon, PhD, Director, Center for Biostatistics and Health Data Science and Professor of Practice at Virginia Tech of the data set from Cueto V, Wang CJ, Sanders LM. Impact of a mobile app-based health coaching and behavior change program on participant engagement and weight status of overweight and obese children: retrospective cohort study. JMIR Mhealth Uhealth 2019;7(11):e14458