Getting food in the school cafeteria can be a very easy, convenient way to get your lunch every day. It can also be a very cost-effective way for many families, depending on your situation and school district. And while it’s so important to get your midday fuel to keep you energized and focused for the rest of the school day, many of the options available in the cafeteria can be unhealthy and void of key nutrients that you need.
So, how do you stay on track with your Kurbo goals when you get your lunch at school? Here are a few tips to help you make healthier choices in the school cafeteria: